Nautilus Impact Range Lying Leg Curl

The Nautilus Impact Prone Leg Curl is engineered to maximise hamstring activation while minimising hip involvement, making it ideal for athletes, rehabilitation clients, and general users seeking muscular balance and injury prevention. The prone positioning helps isolate the hamstrings effectively, allowing for a focused and efficient lower body workout.

With a 1:1 pulley ratio, biomechanically accurate cam, and Nautilus’s patented Lock N Load® weight selection, this machine delivers consistent resistance across the full range of motion. Whether as part of a strength circuit or a standalone piece, the Prone Leg Curl offers superior feel and functional design.

Key Features:

• Hamstring Isolation: Trains the posterior chain without hip compensation

• Prone Position Support: Reduces lower back stress and targets muscle more effectively

• 1:1 Pulley Ratio: Maintains consistent, natural resistance output

• Lock N Load® System: Magnetic, pinless weight selection for safe, fast adjustments

• Athlete-Ready Design: Ideal for performance training, injury prevention, and rehabilitation

Specifications:

• Dimensions: 180 cm (L) x 97 cm (W) x 152 cm (H)

• Machine Weight: 234 kg

• Shipping Weight: 267 kg

• Weight Stack: 90 kg (180 lbs) with 5 lb incremental system

• Pulley Ratio: 1:1

• Adjustment System: Gravity-assisted with “easy up” ratcheting for precise fit

• Frame: 11-gauge steel, powder-coated finish

• Standard Colour: Matte black frame, black upholstery

• Shrouds: Internal & external steel covers with transparent windows

Additional Features:

• Rubberised grips for pulling and stability

• Colour-coded adjustment points

• Simple instructional placards in multiple languages

• Bolt-down points for secure facility installation

• Optional branding and colour customisation available (additional lead time)