Build Upper Body Strength with Premium Equipment
At Premium Performance, we offer a top-tier selection of upper body strength machines, designed to enhance muscle growth, endurance, and power. Whether you're focusing on chest, shoulders, back, arms, or core strength, our collection of press machines, pulldowns, dips, and rowing stations delivers biomechanical precision and commercial-grade durability for effective strength training.
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Attack Fitness Plate Loaded Low Row
Regular price £2,753.10 GBPRegular priceUnit price per -
Attack Strength Chest Press (Converging)
Regular price £3,107.94 GBPRegular priceUnit price per -
Attack Strength Easy Chin / Dip Dual Machine
Regular price £3,414.00 GBPRegular priceUnit price per -
Attack Strength Lat Pulldown / Low Row
Regular price £2,484.86 GBPRegular priceUnit price per -
Attack Strength Lat Raise
Regular price £3,107.94 GBPRegular priceUnit price per -
Attack Strength Multi Press Dual Machine
Regular price £2,484.86 GBPRegular priceUnit price per -
Attack Strength Pec Fly / Rear Delt Dual Machine
Regular price £2,484.86 GBPRegular priceUnit price per -
Attack Strength Plate Loaded Chest Press
Regular price £2,633.21 GBPRegular priceUnit price per -
Attack Strength Plate Loaded Pulldown
Regular price £2,217.83 GBPRegular priceUnit price per -
Attack Strength Plate Loaded Shoulder Press
Regular price £2,753.10 GBPRegular priceUnit price per -
Jordan CoreFit Chin/Dip/Knee Raise Station
Regular price £1,080.00 GBPRegular priceUnit price per -
Jordan Olympic Flat Bench
Regular price £1,074.00 GBPRegular priceUnit price per -
Pulse Fitness Club Line Lat. Pulldown
Regular price £2,512.00 GBPRegular priceUnit price per -
Pulse Fitness BackFlex Extension Bench
Regular price £987.96 GBPRegular priceUnit price per -
Pulse Fitness Classic (Preacher) Arm Curl
Regular price £2,568.00 GBPRegular priceUnit price per -
Pulse Fitness Classic Assisted Chin and Dip
Regular price £2,822.00 GBPRegular priceUnit price per
Why Train Upper Body Strength?
A strong upper body is essential for muscle definition, power, and functional fitness. From athletic performance to everyday movements, incorporating guided resistance machines into your routine helps you develop strength safely and efficiently.
Key Benefits of Upper Body Strength Training:
✔ Builds Chest, Shoulder, Back & Arm Strength – Focuses on muscle hypertrophy, endurance, and definition.
✔ Enhances Functional Strength – Improves performance in sports, lifting, and daily activities.
✔ Controlled Resistance for Safe Training – Ensures proper movement mechanics and reduces injury risk.
✔ Suitable for All Training Levels – Ideal for beginners, athletes, and advanced lifters.
Top Upper Body Machines in Our Collection
Chest & Shoulder Press Machines
- Pulse Fitness Club Line Chest Press Machine – Develops pecs, triceps, and shoulder strength.
- Attack Strength Plate-Loaded Chest Press – Provides controlled resistance for progressive overload.
- Pulse Fitness Club Line Shoulder Press – Strengthens deltoids and enhances upper-body power.
- Attack Strength Multi-Press Dual Machine – A versatile press station for compound movements.
Back & Lat Strength Machines
- Pulse Fitness Classic Seated Lat Pulldown – Enhances lat activation for a stronger back.
- Attack Strength Plate-Loaded Pulldown – Supports progressive back strength development.
- Pulse Fitness Club Line Low Row – Targets lats, traps, and rhomboids for posture and pulling power.
- Attack Fitness Plate-Loaded Low Row – Builds back thickness and stability.
Arms & Core Strength Machines
- Pulse Fitness Club Line Tricep Press – Isolates triceps for strength and endurance.
- Pulse Fitness Classic Preacher Curl Bench – Focuses on bicep peak development.
- Jordan CoreFit Chin Dip Knee Raise Station – Supports core, triceps, and upper-body strength.
- Pulse Fitness Dual-Use Abdominal & Lower Back Extension – Strengthens core stabilisation and spinal support.
Master Your Upper Body Training with Expert Workouts
Achieving upper body strength and muscle mass requires a combination of resistance training, progressive overload, and proper recovery. Check out these expert-recommended resources to maximise your results:
🔗 Upper Body Training Guide for 2025 – The latest upper body workout plan for building size and strength. (Men’s Health UK)
🔗 Arnold Split 2025: Full 6-Day Workout Plan for Muscle Mass – A classic bodybuilding split designed for upper-body gains. (Endomondo)
🔗 Christina’s Upper Body Workout – A step-by-step guide for toning and strengthening the upper body. (PureGym UK)
🔗 10 Great Upper Body Exercises for Women – A beginner-friendly approach to upper body strength. (Healthline)
Who Should Use Upper Body Strength Equipment?
✔ Bodybuilders & Strength Athletes – Maximises muscle hypertrophy and upper-body power.
✔ Functional Fitness & Athletic Performance – Enhances explosiveness, endurance, and stability.
✔ Commercial Gyms & Training Studios – Heavy-duty machines built for high-volume use.
✔ Home Gym Owners – Compact, high-performance machines for complete upper-body training.
FAQs: Upper Body Strength Equipment Guide
1. What are the benefits of using upper body strength machines?
Upper body machines provide guided resistance, ensuring controlled movement, reducing injury risk, and maximising muscle activation for hypertrophy and endurance.
2. Are upper body machines suitable for beginners?
Yes! These machines provide stabilised movement paths, allowing beginners to focus on form and controlled resistance while preventing injuries.
3. How do I choose the right machine for my goals?
- For chest & shoulders – Use a chest press, incline press, or shoulder press.
- For back strength – Opt for a lat pulldown, low row, or seated row.
- For arm & core development – Select a tricep press, preacher curl, or abdominal extension machine.
4. How often should I train my upper body?
For balanced strength and muscle development, aim for 2-3 upper body sessions per week, incorporating compound and isolation movements.
5. Can I use upper body machines for rehabilitation?
Yes, machines such as lat pulldowns, tricep presses, and seated row stations offer controlled resistance, making them ideal for injury recovery and safe strength progression.
Maximise Your Upper Body Strength with Premium Equipment
At Premium Performance, we provide high-quality upper body strength machines to help you achieve peak performance, muscle growth, and endurance. Whether you're focusing on pressing, pulling, or core stability, our collection delivers commercial-grade durability and strength-building efficiency.