All Free Weights

Elevate Your Strength Training with Premium Free Weights

At Premium Performance, we offer an extensive range of free weights and strength training equipment, designed to enhance muscle growth, endurance, and functional fitness. Whether you're focusing on progressive overload, powerlifting, or dynamic strength workouts, our collection includes high-quality dumbbells, barbells, Olympic plates, and adjustable benches to support every fitness level.

Our selection features top-tier brands such as Jordan Fitness, Pulse Fitness, MYO, and Attack Fitness, ensuring durability, ergonomic design, and performance. From urethane dumbbells and barbell sets to multi-position benches and storage solutions, our free weights collection is built for both home gyms and commercial fitness centres.

Why Choose Free Weights?

Free weight training is essential for building functional strength, improving coordination, and increasing overall muscle definition. Unlike machines, dumbbells and barbells engage stabiliser muscles, making workouts more effective for athletes, bodybuilders, and general fitness enthusiasts.

Key Benefits of Free Weight Training:

Enhances Strength & Muscle Mass – Supports hypertrophy, strength, and endurance.

Improves Functional Movement – Encourages natural range of motion and stabiliser muscle engagement.

Versatile & Scalable – Ideal for compound movements, isolation exercises, and progressive overload.

Suitable for All Training Levels – Perfect for beginners, advanced lifters, and rehabilitation training.

Top Free Weights & Strength Equipment in Our Collection

Dumbbells for Strength & Endurance

Jordan Red Urethane Dumbbells (2.5kg - 75kg Pairs) – Shock-resistant, high-performance dumbbells for intense strength training.

Jordan Neoprene Studio Dumbbell Set (0.5kg - 10kg) – Lightweight, easy-grip dumbbells for group training and home workouts.

MYO HexPro Rubber Dumbbell Set (2.5kg - 25kg) – A durable and ergonomic set designed for progressive resistance training.

Olympic Bars & Free Weight Sets

Pulse Fitness Club Line Olympic Incline Bench Press & Horizontal Bench Press – Essential for barbell strength training and upper-body development.

Attack Strength EZ Pro Curl Bar (Black Ceramic Finish) – Engineered for optimal grip and controlled movement during bicep workouts.

Jordan Pro Urethane Olympic Plate Sets (200kg & 1000kg) – Premium weight plates designed for heavy-duty lifting and durability.

Adjustable & Utility Benches

Jordan Adjustable Weight Bench (Multi-Position Strength Training) – Versatile incline, decline, and flat bench for compound movements.

Attack Strength Pro Utility Bench – Designed for stable, heavy lifting sessions.

MYO Strength FlexBench Adjustable Weight Bench – A compact, multi-functional bench for full-body workouts.

Storage Solutions for Organised Training Spaces

Jordan 3-Tier Dumbbell Rack (10-Pair Ultimate Storage) – A commercial-grade rack for efficient weight organisation.

MYO DualMax 10-Bar Barbell Rack – Keeps Olympic bars neatly stored and easily accessible.

Jordan 2-Tier Dumbbell Rack (Compact Storage) – Ideal for home gyms and space-saving setups.

Who Should Use Our Free Weights Collection?

Our collection is ideal for:

Bodybuilders & Strength Athletes – Optimised for hypertrophy, progressive overload, and power training.

Functional Fitness & Athletic Conditioning – Free weights allow for explosive, movement-based strength development.

Commercial Gyms & Training Facilities – Durable, high-quality weightlifting equipment built for heavy usage.

Home Gym Owners – Create a versatile and effective workout space with compact strength equipment.

Frequently Asked Questions (FAQs)

1. What are the benefits of training with free weights?

Free weights help improve strength, coordination, and muscle definition by allowing for a greater range of motion and engaging stabiliser muscles compared to machines.

2. What weight dumbbells should I start with?

Beginners should start with lighter dumbbells (2.5kg - 10kg) for form development, while intermediate and advanced lifters can use heavier weights based on their strength levels and goals.

3. How do I choose between rubber, urethane, and neoprene dumbbells?

Neoprene dumbbells are ideal for lightweight training and group classes.

Rubber-coated dumbbells provide durability and impact resistance.

Urethane dumbbells offer premium durability, scratch resistance, and longevity.

4. What is the difference between Olympic bars and standard bars?

Olympic bars are designed for heavier lifting and durability, usually weighing 20kg and built with higher weight capacity, whereas standard bars are lighter and better suited for beginner or general fitness training.

5. Do I need a weight bench for free weight training?

Yes, a weight bench allows for a wider variety of exercises, such as bench presses, seated shoulder presses, and incline movements, making your free weight workouts more effective.

Maximise Your Strength Gains with Premium Free Weights

At Premium Performance, we provide the highest-quality dumbbells, barbells, weight plates, and benches to ensure peak performance and progressive strength development. Whether you’re looking for Olympic weightlifting gear, adjustable dumbbells, or professional-grade benches, our collection guarantees top-tier durability and versatility.

Explore our full free weights collection today and take your training to the next level!