Traditional/ Steam Saunas

At Premium Performance, our Traditional and Traditional Steam Sauna Collection celebrates the heritage of sauna culture with modern craftsmanship and performance. Whether you're creating a calming home retreat, supporting athletic recovery, or enhancing a commercial wellness space, our saunas deliver authentic heat therapy rooted in centuries of tradition.

From dry heat saunas to steam-enhanced options, each model is built with precision and premium materials like Canadian Hemlock and Nordic Spruce. Designed for both durability and comfort, our saunas feature high-efficiency stoves, tactile controls, and heat-retaining sauna stones to create a deeply immersive experience.

Why Choose a Traditional Sauna?

Traditional saunas use heated stones to generate high temperatures and dry air, while traditional steam saunas allow you to pour water over the stones for added humidity and a richer sensory experience. Both formats encourage intense sweating, deep muscle relief, and mental clarity—making them a cornerstone of holistic wellness.

Key Benefits of Traditional Sauna Use:

Accelerates Muscle Recovery – Deep, penetrating heat eases soreness and tension

Boosts Circulation – Elevated temperature improves blood flow and cardiovascular response

Reduces Stress – Supports nervous system balance and mental decompression

Supports Respiratory Health – Steam can open airways and promote clearer breathing

Improves Sleep Quality – Promotes deep relaxation and parasympathetic recovery

Embraces Sauna Ritual – Offers a timeless, sensory-rich wellness practice

Sauna Types in This Collection:

Dry Traditional Saunas

  • High-temperature, low-humidity environments

  • Ideal for users who prefer intense, dry heat

  • Suitable for home, studio, or commercial use

Traditional Steam Saunas

  • Pour water over sauna stones for added humidity

  • Enhanced sweating and air-cleansing benefits

  • Offers a soothing, full-body experience

Design & Installation Options:

Indoor Cabins & Outdoor Builds – Compact footprints or spacious layouts to fit any setting

1 to 8 Person Capacity – From solo recovery to group wellness

Classic Barrel, Cabin, and Corner Styles – Aesthetic flexibility with traditional charm

Electric Stove Heating – Reliable, powerful, and easy to control

High-Quality Timber & Insulation – Ensures durability and efficient heat retention

Who Are These Saunas For?

Fitness Enthusiasts & Athletes – For muscle relief, circulation, and performance support

Wellness-Conscious Homeowners – Creating a private escape for rest and rejuvenation

Spas, Studios & Recovery Clinics – Offering clients premium, ritual-driven experiences

Traditional Sauna Lovers – Seeking that authentic, high-heat environment with or without steam

Frequently Asked Questions (FAQs)

What’s the difference between traditional dry and traditional steam saunas?
Dry saunas use high heat with minimal humidity. Traditional steam saunas allow water to be added to the stones, increasing humidity for a more enveloping experience.

Are sauna stones included?
Yes. All traditional sauna models come with sauna stones. Some may also include mineral-enhancing stones for improved air quality.

How hot do these saunas get?
Traditional saunas typically range between 70°C–100°C, depending on your preference and the model.

Can I install a traditional sauna at home?
Absolutely. Most models arrive flat-packed with clear instructions. Units over 3000W require installation by a qualified electrician.

Is steam optional in these saunas?
Yes. You can choose to use your sauna as a dry heat sauna or add water to the stones for a steam session, depending on the model.