Collection: Weight Benches

Why Choose a High-Quality Weight Bench?

A weight bench is essential for proper form, stability, and safety during strength training. Designed for compound lifts, free weight exercises, and functional movements, a premium bench ensures optimal positioning and support for effective workouts.

Key Benefits of Weight Benches:

Enhances Strength Training – Provides a stable base for presses, curls, and core exercises

Improves Posture & Injury Prevention – Supports correct alignment and movement control

Versatile for Full-Body Workouts – Suitable for chest, arms, shoulders, and core training

Built for Commercial & Home Use – Designed for intensive workouts and long-term durability

Top Weight Benches in Our Collection

Olympic & Flat Benches

Pulse Fitness Club Line Olympic Incline Bench Press – Ideal for targeting the upper chest with stability

Pulse Fitness Club Line Olympic Horizontal Bench Press – Provides maximum support for standard bench presses

Jordan ProFlat Olympic Bench – A heavy-duty flat bench for progressive strength training

Jordan ProIncline Olympic Bench – Supports varied angles for incline pressing and muscle activation

Adjustable & Utility Benches

Pulse Fitness Club Line Adjustable Incline Bench – Allows for customisable angles to target different muscle groups

Jordan Adjustable Weight Bench (Multi-Position Strength Training) – A versatile bench for full-body workouts

MYO Strength FlexBench Adjustable Weight Bench – Designed for commercial and home gym setups

Attack Strength Pro Utility Bench – Provides a sturdy base for pressing and accessory movements

Preacher Curl, Core & Extension Benches

Pulse Fitness Club Line Preacher Curl Bench – Optimises bicep isolation and strict curl form

Attack Strength CoreMax Adjustable Ab Bench – Supports core strengthening and stability exercises

Attack Strength CoreFlex Back Extension – Enhances lower-back strength and core endurance

Pulse Fitness BackFlex Extension Bench – Designed for spinal support and functional movement

Who Should Use Weight Benches?

Strength Trainers & Powerlifters – Supports heavy compound lifts and progressive overload

Functional Fitness & CrossFit Athletes – Enhances explosiveness, agility, and core stability

Commercial Gym Owners & Personal Trainers – High-performance benches built for daily use

Home Gym Enthusiasts – Compact and versatile benches for full-body training

Frequently Asked Questions (FAQs)

1. What type of weight bench should I choose?

For versatile training – An adjustable weight bench is recommended

For heavy lifting – Choose an Olympic flat or incline bench

For arm & core development – A preacher curl or ab bench is best

2. Are adjustable weight benches worth it?
Yes! Adjustable benches allow for multiple incline and decline positions, making them ideal for targeting different muscle groups.

3. What weight capacity should I look for in a bench?
For general fitness, look for a bench with a minimum 200kg capacity. For powerlifting and heavy training, a 400kg+ capacity is recommended.

4. How do I maintain my weight bench?
Wipe down the upholstery regularly, check bolts for tightness, and store in a clean, dry space to maximise longevity.

5. Can weight benches be used for more than just bench presses?
Absolutely! Benches are great for step-ups, dips, dumbbell rows, core exercises, and more.

Enhance Your Strength Training with Premium Weight Benches

At Premium Performance, we provide high-quality weight benches to help you train with precision, comfort, and safety. Whether you're focusing on pressing movements, arm workouts, or core training, our collection ensures top-tier durability and performance.