Targeted Training Equipment – Train Smarter, Achieve More
Enhance your workouts with our Targeted Training Equipment collection, designed to help you focus on specific muscle groups for more effective training. Whether you're looking to strengthen your glutes, tone your abs, build upper body power, or develop lower body strength, this collection offers the ideal fitness solutions to help you achieve your goals.
No matter your fitness level, targeted training allows you to engage the right muscles with precision, leading to better results, improved performance, and greater overall strength. By focusing on specific areas, you can correct imbalances, increase endurance, and prevent injury while progressing efficiently in your fitness journey.
Attack Strength Adjustable Ab Bench
Attack Strength Back Extension
Attack Strength Chest Press (Converging)
Attack Strength Hip Abductor/Adductor Dual Machine
Attack Strength Hip Thrust Machine
Attack Strength Lat Pulldown / Low Row
Attack Strength Leg Extension Machine
Attack Strength Leg Extension/Leg Curl Dual Machine
Attack Strength Lying Leg Curl Machine
Attack Strength Multi Press Dual Machine
Attack Strength Plate Loaded Chest Press
Attack Strength Plate Loaded Shoulder Press
Attack Strength Plate-Loaded Abdominal Machine
Booty Builder Selectorised Back Extension
Jordan 45° Hyperextension Bench – Advanced Back & Core Trainer
Jordan Glute Force Ham Developer
JORDAN Seated Preacher Curl Bench
JORDAN Standing Hip Thrust Machine
Nautilus Impact Range Abdominal
Glute-Focused Training – Strength & Stability
Building strong glutes is key to lower body power, posture, and athletic performance. By focusing on this area, you can improve stability, balance, and mobility, leading to better overall strength. Whether your goal is to increase power, build muscle, or enhance endurance, glute-focused training plays a vital role in lower body development.
Ab-Focused Training – Core Strength & Definition
A strong core is essential for better posture, stability, and functional movement. Focusing on your abdominal muscles and core strength helps improve balance, reduce injury risk, and enhance performance in all types of exercises. Whether you're aiming for better endurance, a stronger midsection, or improved overall fitness, ab-focused training is an essential part of any well-rounded routine.
Upper Body Training – Power & Endurance
Targeting the chest, shoulders, arms, and back helps build overall strength, improve posture, and enhance endurance. Whether you're focusing on muscle definition, strength-building, or functional training, upper body workouts are crucial for achieving balance and power in your fitness regimen. Developing upper body strength not only boosts performance but also supports daily activities and athletic movements.
Lower Body Training – Strength & Performance
A well-developed lower body is essential for power, mobility, and endurance. Targeting the legs, glutes, and calves helps increase strength, improve athletic performance, and enhance overall stability. Whether you’re working on muscle activation, endurance, or strength progression, lower body training is key to maintaining a strong and balanced physique.
Why Choose Targeted Training?
✅ Train Smarter – Focus on specific muscle groups for better results
✅ Improve Strength & Mobility – Enhance endurance, power, and flexibility
✅ Support Injury Prevention – Strengthen key areas for better stability
✅ Achieve Your Goals Faster – Maximise efficiency and performance
At Premium Performance, we offer a range of high-quality fitness solutions to help you take control of your workouts. Whether you’re focusing on glutes, abs, upper body, or lower body, our Targeted Training Equipment collection supports you in building strength, improving endurance, and achieving peak performance.
