Collection: Upper Body Equipment

Why Train Upper Body Strength?

A strong upper body is essential for muscle definition, power, and functional movement. From sports performance to daily activity, incorporating guided resistance machines into your routine supports safe and progressive strength development for users at all levels.

Key Benefits of Upper Body Strength Training

Builds chest, shoulder, back & arm strength – Supports hypertrophy, endurance, and definition

Enhances functional performance – Improves posture, lifting capacity, and athletic output

Controlled resistance for safe training – Reduces injury risk through guided movement

Suitable for all fitness levels – Ideal for beginners, athletes, and advanced lifters

Top Upper Body Machines in Our Collection

Chest & Shoulder Press Machines

Pulse Fitness Club Line Chest Press – Builds pectoral, shoulder, and triceps strength

Attack Strength Plate-Loaded Chest Press – Offers progressive overload with smooth resistance

Pulse Fitness Club Line Shoulder Press – Enhances deltoid strength and overhead power

Attack Strength Multi-Press Dual Machine – A versatile solution for multiple press variations

Back & Lat Strength Machines

Pulse Fitness Classic Seated Lat Pulldown – Targets lats and upper back muscles

Attack Strength Plate-Loaded Pulldown – Ideal for progressive back strength development

Pulse Fitness Club Line Low Row – Activates rhomboids, traps, and lats for postural support

Attack Fitness Plate-Loaded Low Row – Builds back thickness and pulling power

Arm & Core Strength Machines

Pulse Fitness Club Line Tricep Press – Isolates triceps for muscular endurance

Pulse Fitness Classic Preacher Curl Bench – Focuses on bicep isolation and peak contraction

Jordan CoreFit Chin Dip Knee Raise Station – Develops upper body and core simultaneously

Pulse Fitness Dual-Use Ab & Lower Back Extension – Supports full core activation and spinal stability

Who Should Use Upper Body Strength Equipment?

Bodybuilders & Strength Athletes – Supports hypertrophy and power-building

Functional Fitness & Sports Training – Enhances upper-body agility, endurance, and performance

Commercial Gyms & Studios – Robust machines built for continuous, high-volume use

Home Gym Users – Compact, professional-grade equipment for full upper body workouts

FAQs: Upper Body Strength Equipment Guide

1. What are the benefits of upper body machines?
Upper body machines offer guided resistance, enhancing muscle activation while minimising injury risk. Perfect for both isolation and compound movements.

2. Are these machines beginner-friendly?
Absolutely. They provide stabilised movement patterns, allowing users to focus on technique while building strength progressively.

3. Which machine should I choose for my goals?

Chest & shoulders – Chest press, incline press, or shoulder press

Back strength – Lat pulldown, seated row, or low row

Arm & core – Tricep press, preacher curl, or abdominal extension

4. How often should I train upper body?
2–3 sessions per week is ideal for balanced development, combining machine work with free weights or bodyweight exercises.

5. Can I use machines for rehabilitation?
Yes. Many upper body machines offer low-resistance, controlled motion—ideal for rehab or post-injury strength rebuilding.

Maximise Your Upper Body Strength with Premium Equipment

At Premium Performance, we provide industry-leading upper body machines that support safe, progressive, and efficient strength training. Whether you're building muscle mass or improving functional fitness, our range delivers performance you can trust.