Collection: Plyo Boxes

Why Train with Plyometric Boxes?

Plyometric training develops explosive strength, coordination, and reaction speed, making it essential for sports performance and full-body power development. Plyo boxes allow for jump-based training, stability work, and functional movement drills, ensuring well-rounded athletic conditioning.

Key Benefits of Plyometric Boxes:

Develops Explosive Power & Speed – Enhances jump height, sprint ability, and fast-twitch muscle activation

Improves Balance & Coordination – Supports stability, core engagement, and precise movement control

Safe, Impact-Absorbing Surfaces – Reduces joint strain and lowers injury risk

Versatile for All Fitness Levels – Suitable for athletes, functional trainers, and rehabilitation exercises

Top Plyometric Boxes in Our Collection

Soft & Stackable Plyometric Boxes

MYO Strength 5-Piece Soft Plyometric Platform Set – A complete stackable system for progressive plyometric training

Jordan SoftPly Plyometric Boxes – Built with shock-absorbing foam to reduce impact and enhance safety

Pulse Fitness Club Line Stackable Plyo Boxes Set (0.25m to 3-Level) – Provides customisable height variations for varied intensity levels

Master Your Plyometric Training with Expert Workouts

To maximise your plyometric training, incorporating structured exercises and proper technique is essential. Explore these expert-backed training guides to enhance your strength, agility, and athletic performance:

6 Plyo Box Moves to Tone Your Entire Body – A full-body plyometric workout that enhances strength and endurance (Healthline)

How to Use a Plyo Box for Strength & Agility Training – Learn how plyo boxes improve explosiveness, coordination, and jump mechanics (Virgin Active)

Who Should Use Plyometric Boxes?

Athletes & Sports Professionals – Enhances explosiveness, agility, and jump mechanics

Functional Fitness Enthusiasts – Supports dynamic movement, balance, and lower-body power

Strength & Conditioning Coaches – Provides progressive training options for clients

Home & Commercial Gyms – Space-efficient, multi-functional training tools for all skill levels

FAQs: Plyometric Boxes

1. How do I choose the right plyometric box?

For beginners – A soft, low-height plyo box is recommended to reduce impact

For advanced athletes – Stackable or adjustable-height boxes allow for progressive intensity

2. What exercises can I do with plyo boxes?

Box jumps – Boost leg power and explosive strength

Step-ups – Strengthen quads, glutes, and hamstrings

Lateral hops – Improve agility and balance

Depth drops – Enhance reactive strength

Explosive push-ups – Develop upper-body power

3. Are soft plyo boxes better than wooden boxes?
Yes! Soft plyo boxes absorb impact, reducing the risk of injury, while still providing stability and durability.

4. How do I maintain my plyometric boxes?

Store in a dry, cool area to prevent material degradation

Clean the surface regularly to maintain grip and prevent slipping

Avoid excessive exposure to moisture and rough handling

5. Can plyometric training improve athletic performance?
Absolutely! Plyometric training develops fast-twitch muscle fibres, improving speed, power, and reactivity for sports and strength training.

Upgrade Your Performance with Plyometric Boxes

At Premium Performance, we provide high-quality plyo boxes to help you build explosive power, agility, and coordination. Whether you're training for jump height, sprint speed, or functional strength, our collection delivers top-tier performance and durability.