Collection: Medicine, Slam & Wall Balls

Why Train with Medicine, Slam & Wall Balls?

Medicine, slam, and wall balls provide dynamic resistance training, helping athletes develop explosiveness, balance, and functional strength. These training tools are ideal for full-body conditioning, core strengthening, and agility drills.

Key Benefits of Medicine, Slam & Wall Balls:

Develops Explosive Strength & Power – Enhances speed, reaction time, and muscular endurance

Improves Core Stability & Balance – Supports dynamic movements and rotational strength

Versatile for All Fitness Levels – Suitable for functional workouts, HIIT training, and rehabilitation

Built for High-Impact Training – Features durable, non-slip surfaces for secure grip and long-lasting use

Top Medicine, Slam & Wall Balls in Our Collection

Medicine Balls

Pulse Fitness Power Medicine Ball Set (1–10kg) – Perfect for strength training, rehab, and core workouts

Slam Balls

Pulse Fitness Classic Slam Ball Set (3kg–15kg) – Designed for intense slam exercises to build explosive power

Wall Balls

Pulse Fitness Club Line Wall Ball Set (3–7kg) – Ideal for functional training, wall throws, and endurance workouts

Pulse Fitness Club Line Wall Ball Set (8–15kg) – Built for high-impact resistance and long-lasting durability

Boost Your Medicine & Slam Ball Training with Expert Workouts

To maximise your training, structured routines and proper technique are essential. Explore these expert-approved guides to improve strength, endurance, and athletic performance:

4 Wall Ball Exercises That Work Your Entire Body – Improve strength, coordination, and power (Beachbody On Demand)

Slam Ball Exercises to Increase Muscle Power – Develop explosive power and muscular endurance (Healthline)

How You Should Use Medicine Balls in Your Workouts – Learn how to integrate medicine balls into strength routines (Men’s Health)

Who Should Use Medicine, Slam & Wall Balls?

Functional Fitness Athletes – Enhances explosive power and coordination

Strength & Conditioning Coaches – Provides progressive training options for clients

Rehabilitation & Injury Recovery – Supports low-impact strength development

Home & Commercial Gyms – Compact, multi-functional tools for a full-body workout

FAQs: Medicine, Slam & Wall Balls

1. What’s the difference between medicine balls, slam balls, and wall balls?

Medicine balls – Designed for functional movements, light resistance, and partner drills

Slam balls – Built to absorb impact from overhead throws without bouncing

Wall balls – Larger, soft-shelled balls ideal for wall throws, squats, and endurance drills

2. How do I choose the right weight for my workout?

For core work & rehabilitation – Use lighter balls (1–5kg)

For power & endurance – Opt for mid-range weights (6–10kg)

For advanced strength training – Use heavier options (10–15kg)

3. Can these balls be used on all surfaces?
Yes, our slam and wall balls are impact-resistant and suitable for indoor and outdoor use.

4. How do I maintain my medicine, slam, and wall balls?

Wipe clean after use to remove dirt and sweat

Store in a dry environment to preserve material quality

Avoid abrasive surfaces to extend lifespan

5. Can medicine balls replace traditional strength training?
While they’re excellent for dynamic and functional movements, they should complement dumbbells, barbells, and kettlebells for a complete strength programme.

Upgrade Your Functional Training with Medicine, Slam & Wall Balls

At Premium Performance, we provide high-quality weighted training balls to help you build power, endurance, and core strength. Whether you're performing explosive throws, slams, or functional movements, our collection ensures top-tier performance and durability.